FITNESS AT HOME












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Training for People With Medical Conditions

Our Personal Trainer and Exercise Specialist in Plymouth & South Devon

If you have a medical condition and are keen to become more active, improve your health, and prevent other conditions from occurring, FITNESS AT HOME in Devon, England has safe and controlled exercises for you. Contact our Personal Trainer & Exercise Specialist Chris Dodd based in Plymouth, Devon. 


Chris will be able to design a safe and effective personal training program for you, making sure you reach your fitness goals in a safe & controlled way.

Book Your First Session Today!


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Get Fit Even at Work

Fitness At Home are able to offer our home based & Mobile Personal Fitness Training  service that helps people lose weight, tone up, gain muscle and improve fitness levels by offering professional and effective personal training . We can provide our fitness & personal training in the following areas Plymouth, Plympton, Plymstock, Ivybridge, South Brent, Buckfastleigh, Ashburton, Newton Abbot, Bovey Tracey, Totnes, Torquay, Paignton, Brixham, Dartmouth, Kingsbridge, Salcombe, Thurlestone, Saltash, Torpoint, Yerverton, Tavistock, Modbury, Avonwick and most areas of South Devon. Helping people reach their fitness goals in the comfort of their own home. We come to you & provide all the equipment needed for each personal training session.

Specialist exercise personal trainer for people with medical conditions in Plymouth & South. Help improve your medical condition with safe exercise at home with FITNESS AT HOME.

Connect With Us

Fitness At Home provide a home based & mobile personal training service, helping people reach and maintain their fitness goals in the comfort of their own home. We come to you and bring all the equipment needed for each session with us. Whether you would like help losing weight, toning up, gaining muscle or improving your overall fitness & cardiovascular levels, we are here to help you! 

We will keep you motivated and on track to ensure each and every personal training session is effective, fun and enjoyable. 

Fitness At Home offer a professional, high quality and a tailed written personal fitness training program which is written for each individual, making sure the sessions are fully effective and our customers get the best possible results possible.


We have fully qualified Exercise Specialists available to help you improve your medical condition with safe & effective controlled exercise we are and able to help people with the following controlled medical conditions:

Personal Fitness Trainer & Exercise Training for people with Angina, Hypertension (Controlled), Asthma/Chronic Obstructive

Pulmonary Disorder (COPD), Diabetes type 1 & type 2 (Controlled) , Overweight/Obesity, Arthritis, Osteoporosis, Depression, Stress, Musculoskeletal conditions (Knee, Hip, Shoulder ect), Bipolar Disorder, Parkinsons Disease, Multiple Sclerosis, Mild to Moderate Pain, Rheumatism, Crohns Disease, Menopause, Stroke. 


If you would like encouragement, support and motivation we are here to help you and guide you every step off the way on your fitness journey. We have specialist exercise personal trainers for people with medical conditions that are able to deliver home based & mobile personal fitness training in Plymouth, Plymstock, Plympton, Ivybridge, South Brent, Buckfastleigh, Lee Mill, Ashburton, Paignton, Torquay, Avonwick, Tavistock, Whitchurch, Horrabridge, Yelverton, Meavy, Prince Town, Tow Bridges, Dartmeet, Poundsgate, Callington, St. Mellion, Landulph, Liskeard, Merrymeet, Tideford, Landrake, Trervlefoot, St Germans, Torpoint, Millbrook, Kingsand, Cornwall, Down Thomas, Heybrook Bay, Wembury, Newton Ferrers, Yealmpton, Holbeton, Mothecombe, Noss Mayo, Challaborough, Bigbury-on-Sea, Bantham, Thurlestone, Hope Cove, Malborough, Salcombe, Kingsbridge, Loddiswell, Modbury, Ermington, Brownston, Moreleigh, Harbertonford, Blackawton, Stock Fleming, Blackpool, Strete, Dean Prior, Dartington, Totnes, Stock Gabriel, Galmpton, Berry Head, Liverton, Kingsteignton, Abbotsherwell, Ipplepen, Kingsherwell, Marldon, Devon.